Learn more about mental health

Read about the different types of support available if you're struggling with your mental health

• Mental health conditions

  Learn about different mental health conditions and what can help

• Types of help

  Find out about the different types of mental health support

• Self-care: Looking after your mental health

  Read tips for taking care of your mental health and wellbeing

• How to ask for help with your mental health

  Opening up about your mental health can be hard - here's some ideas to make it easier

• Real life stories

  Read young peoples stories and experiences of local mental health services