Helping you find your path to better mental health

Find help for your mental health

If you're aged 25 or under, try our anonymous online support finder and get a recommendation for the help that's right for you.

Learn more about mental health

Read about different mental health conditions, symptoms and options for help.

Help for parents

Get advice and support if you're a parent of a child or young person with mental health difficulties:

You can also ask your GP or your child's school to refer you to a parenting course from CAMHS.

Talk to someone now

  • TiC+ Logo

    TiC+ Chat

    A confidential, 1-2-1 support service for young people aged 9-21 living in Gloucestershire. 5-9pm, Sunday to Thursday.

  • The Mix Logo

    The Mix one-to-one chat support

    For anyone up to 25. It's open 7 days a week from 3pm to 12am.

  • Samaritans Logo


    For anyone in the UK, 24/7

Lumi Nova

Lumi Nova Logo

Lumi Nova: Tales of Courage - Digital Therapeutic App

'Lumi Nova: Tales of Courage' is an intergalactic adventure game where players step into the shoes of a newly recruited Luminaut and start an exciting adventure through space - travelling to different planets, meeting new characters, solving puzzles and attempting challenges to overcome fears and build confidence. Suitable for children aged 7-12.