Find help for your mental health
Try our anonymous online support finder and get a recommendation for the help that's right for you.
Learn more about mental health
Read about different mental health conditions, symptoms and options for help.
Learn about different mental health conditions and what can help
Find out about the different types of mental health support
Read tips for taking care of your mental health and wellbeing
Opening up about your mental health can be hard - here's some ideas to make it easier
Help for parents
Get advice and support if you're a parent of a child or young person with mental health difficulties:
- Advice from the NHS website
- TiC+ support and advice line for parent and carers
- TiC+ parent and carer support group
- FEAST's online support for parents supporting their child with an eating disorder
You can also ask your GP or your child's school to refer you to a parenting course from CAMHS.
'Lumi Nova: Tales of Courage' is an intergalactic adventure game where players step into the shoes of a newly recruited Luminaut and start an exciting adventure through space - travelling to different planets, meeting new characters, solving puzzles and attempting challenges to overcome fears and build confidence. Suitable for children aged 7-12.